Arthritis can prove to be a difficult disease, affecting a large number of the population. Its symptoms consist of pain and stiffness of the joints which sometimes can be very painful to manage.
Luckily there are many treatment options available for dealing with arthritis. If you don’t like the idea of taking drugs to ease the pain, there are some alternative methods which could help you get some relief.
An alternative option for treating arthritis symptoms is by using herbs. Some herbs have anti-inflammatory properties making them perfect for dealing with the pain and swelling caused by arthritis.
Dr. Paul F. Howard, director of Arthritis Health in Scottsdale, Arizona, uses a combination of herbs and traditional medicine to treat his patients. He states that herbs have been used for their anti-inflammatory properties for a long time.
Here is a list of herbs which might be able to help you with arthritis symptoms.
Curcumin is an ingredient found in turmeric and, according to WebMD, it can help you deal with the inflammation of the joints. Studies show that turmeric can prevent the onset of inflammation.
Green tea has a long list of health benefits and has been used throughout history for treating various ailments. A study from Healthline suggests that green tea may be able to help rheumatoid arthritis and osteoarthritis patients by reducing inflammation.
Boswellia is an herb capable of blocking the substances responsible for damaging the joints in people with rheumatoid arthritis. Animal studies have proven that it possesses anti-inflammatory properties, but human research is still needed. You can find the herb in form of tablets or as a topical cream.
Aloe Vera can be used topically to provide relief from arthritis symptoms.
Eucalyptus is another herb that can be either ingested orally or used as topical oil to treat arthritis pain. What makes eucalyptus such a good remedy is the tannis found in it which can help with pain and reduce swelling.
Willow bark has a long history of usage as an anti-inflammatory. Studies conducted by the University of Maryland Medical Center have shown that willow bark can reduce the pain caused by osteoarthritis in the neck, lower back, knees and joints.
Everyday Health stated in a recent research that ginger may be able to stop certain immune cells from causing more inflammation.
Garlic is an herb with various health benefits, one of them being anti-inflammatory effects by inhibiting the inflammatory substances produced by the body. This makes garlic a great option for treating rheumatoid arthritis symptoms.
Capsaicin can be found in chili peppers and is normally used in topical creams in order to reduce pain. The Arthritis Foundation stated that it may be able to reduce the pain caused by osteoarthritis and rheumatoid arhtiris.