Getting rid of all the gluten in your diet is normally recommended for celiac disease patients in order to control the symptoms, but recent studies have shown that it can also help rheumatoid arthritis patients.
People that suffer from celiac disease have a higher chance of developing rheumatoid arthritis, but it is yet unknown how this happens. Although by removing gluten from your diet, you reduce the risk rheumatoid arthritis, the two diseases are different from one another.
By removing gluten from your diet you can reduce inflammation, especially if you are sensitive to gluten, but it doesn’t help with other symptoms.
Can It Actually Help?
Celiac disease and rheumatoid arthritis are similar diseases. They are both autoimmune diseases, and both can cause joint pain. The difference between them is that when it comes to celiac disease, the immune system targets the gluten in your system, while in the case of rheumatoid arthritis it targets the joints. Along with the gastrointestinal symptoms, celiac patients can also suffer from joint pain.
If you suffer from rheumatoid arthritis you should be cautious and get checked for celiac disease as well because one disease can increase the risk of the other. If the results of the tests show that you suffer from both diseases, then eliminating gluten from your diet can provide comfort to your joints.
Many people aren’t yet aware of the risks of celiac disease, especially due to the fact that it has similarities to other diseases such as migraines, irritable bowel syndrome and arthritis. Studies have shown that people who suffer from rheumatoid arthritis or other autoimmune diseases can develop celiac as well. If you are diagnosed with celiac, removing gluten from your diet can improve your symptoms.
Gluten Causes Joint Pain
Gluten can cause joint pain in people who are sensitive to gluten. Gluten can cause inflammation in the gut which can trigger joint pain.
According to Dr. Rochelle Rosian, rheumatologist from the Cleveland Clinic, some foods, such as gluten-rich foods can cause inflammation. Therefore by eliminating them from their diet, arthritis patients can improve their symptoms.
Despite the fact that the research regarding the benefits of a gluten-free diet is scarce, patients have stated that their condition has improved by giving up gluten. The normal recommendations when it comes to arthritis patients are to have diets low in salt, fats, and carbohydrates in order to reduce joint inflammation.
You can choose to follow a gluten-free diet, but you should take into consideration other arthritis triggers. Notice when your joints start to hurt and when a flare-up appears to see in what conditions do they occur so that you can try to prevent them.