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Omega-3

Proper Nutrition Can Help With Arthritis Pain

healthy fruits for arthritis
In order to deal with arthritis symptoms people often use a combination of different medications. It seems that this method of treatment isn't the only option and there are simpler, less dangerous ways to cope with arthritis pain. According to dietician and nutritionist Jenelle Solomon, a simpler way to get relief from arthritis symptoms is changing your diet. Solomon says that because arthr...
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Omega-3 Fats for Arthritis

  Omega-3 fatty acids are immensely beneficial to our health, but they can only be found in various foods. Unfortunately, the human body doesn't produce them naturally. It has been proven that Omega-3 fatty acids improve the activity of the cardiovascular system and help reduce the risk of myocardial heart attacks and strokes. They also significantly reduce the amount of triglycerides in o...
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